Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

09 February 2018

R.I.P. Eliza Hart by Alyssa B Sheinmel, 2017

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on Goodreads 
When Eliza Hart, the most popular girl at Ventana Ranch boarding school, is found dead on the cliffs outside her dormitory, Ellie Sokoloff is determined to figure out what happened to her. After all, Eliza was Ellie’s childhood best friend.

Never mind that ever since Ellie arrived at school Eliza has spread terrible rumors about her, calling her a liar and a stalker, when all Ellie wanted to do was rekindle their old friendship. Or that Ellie’s claustrophobia limits where she can go and what she can do. Or that Ellie’s suitemate, Sam, is the only one who will help her . . . because to everyone else, Ellie looks like the top suspect.

Can Ellie clear her name and solve the mystery behind Eliza’s death? Her hunt for the truth will uncover secrets she never imagined, sending her deep into her own memories of her childhood with Eliza Hart.

New York Times bestselling author Alyssa Sheinmel delivers a gripping mystery and a sensitive and moving examination of the secrets that can hold us back—and even destroy us.

(336 pages)


Oof.

I have definitely read more than my share of murder mysteries over the years, many of which had very gruesome deaths and terrible motives, but few if any of those books can match the sheer misery in R.I.P. Eliza Hart.

That's not to say that it's a miserable book to read - on the contrary, Ellie and Sam (who is a guy, by the way) share a sardonic sense of humor that keeps the book from becoming unbearably depressing. But at the same time, Sheinmel creates a suspenseful and gripping story which doesn't pull any punches.

It starts out straightforward enough, with the interestingly flawed protagonist (Ellie) trying to solve the sudden death of a classmate (Eliza) and clear her name from suspicion, but as the story goes on we learn more and more about the dark parts of Eliza's life that she had worked so hard to bury deep away from everyone. Eliza's tale takes many twists and turns, which I really wish I could discuss but won't because I don't want to spoil them. Suffice it to say that this is where the book jumps off the track of most other murder mysteries, and I believe it's better for it.

I can't even pretend to be qualified enough to know whether Sheinmel's handling of mental health was good or not, but from what I could tell it seemed very sympathetic and believable. I did think that her handling of suicide (which many suspected Ellie to have committed) was almost a little too sympathetic, though: I hope that no one actually struggling with suicidal thoughts reads R.I.P. Eliza Hart.

For the rest of us, though, it's a gripping and thoughtful read about life, death, and hiding yourself in plain sight. I recommend it to anyone who is interested in it.

Disclaimer: I received a complimentary copy of this novel from the publisher in exchange for an honest review.

31 March 2017

1,001 Ways to Slow Down by Barbara Ann Kipfer, 2017

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on National Geographic 
This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.
(320 pages)

What a nice book this is.

It's not a novel, but instead a collection of 1,001 gentle tips for slowing down and enjoying life.

1,001 Ways to Slow Down is a gorgeous book in and of itself, a thick hard-bound square book with a luxuriously textured dust jacket. Every two-page layout of the book is bordered by a different pretty design (usually either flowers or loops), and the color of the numbers above each tip correlates with the color of the border. This creates a very nice effect, though a slightly confusing one at first: I thought there was some organizational reason for the different colored numbers, but it turned out they were just decorative.

As for the tips themselves, I thought most of them were wonderful. There were a few that didn't apply to me, about doing things with your kids or having relations with your partner, but most of them were directly applicable to my life. Flipping through them again, here are a few favorites that stick out:
#405: Read long, slow, calming, class books.
#481: Ask yourself, "What bad thing will happen if I don't keep moving and doing? Can I just be for a while?"
#768: Read gravestones. Stories are there to be discovered.
Scattered between the 1,001 entries are also beautifully-illustrated quotes about slowing down/finding peace, and a handful of helpful lists (foods that need to be cooked slowly, ways to spend time outside, ways to productively slow down at work, etc.). The entire vibe of the book makes me think it's geared toward millenials, with all its description of "me time," adult coloring books and yoga, but I think its messages are still good and not just catering to the hip crowd. For me, reading 1,001 Ways to Slow Down was a much-needed reminder to slow down and appreciate the present without agitating about my future. I will definitely keep my copy of the book, and will flip through it for inspiration when I start to feel overwhelmed by the stressors in my life.



Disclaimer: This is an Amazon affiliate link, and I received a complimentary copy of this novel for the purpose of participating in a TLC Book Tour.